Project Description
A moment to pause
Massage Therapy supports whole-body wellness by calming the nervous system, providing comfort during an extended illness or treatment of a medical diagnosis, and assisting in the healing process and recovery from an injury or surgery. The benefits aren’t only physical. Massage Therapy also creates a relaxing space in which to pause, to breathe, and to take a rejuvenating break from the hectic pace of the day.
Reduce stress and anxiety
Pain relief
Reduce muscle tension and fatigue
Lowering blood pressure
Alleviating headaches
Stimulating movement of the lymphatic system
There are a wide variety of Massage Therapy modalities and techniques. We can create a custom massage experience by utilizing a combination of Swedish, Sport’s, and Neuromuscular massage techniques. I also offer an Advanced Light Swedish massage, which is often a perfect choice for those who find greater therapeutic benefit from very light pressure, or who may be experiencing or recovering from illness or injury.
